THE POISE PROJECT: alexander technique for the 21st century

 

Our Mission is to help the general public maintain poise, dignity, and personal growth throughout all stages and challenges of life through the principles of Alexander technique (AT).

We are committed to removing barriers and making Alexander technique education available across broad socioeconomic groups, to those with chronic conditions and their families, as well as to children and youth, so that everyone might have access to the AT principles by the age of 21.

Our Mission is realized through promotion of the profession, creation of programs adapted for specific populations and industries, and support of cutting edge research in the field.

We use a team approach that unites members of the general public who have benefited from AT with industry experts and AT professionals for coordinated, collaborative advocacy.


 
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ALEXANDER FOR ALL: We are poised for the future!

OUR 2024 START-OF-YEAR FUNDRAISING CAMPAIGN


DONATE NOW!

GO TO https://www.thepoiseproject.org/donations

 

The

Poise

Project

Timelines

Visit our 2016-2023 Timelines
Five Years of Alexander Advocacy & Accomplishments!

 

THE POISE PROJECT’S CURRENT PROGRAMS

“POISED FOR PARKINSON’S”

ALEXANDER TECHNIQUE FOR PEOPLE LIVING WITH PARKINSON’S & THEIR CARE PARTNERS

 

Learn more here

“PARTNERING WITH POISE”

ALEXANDER TECHNIQUE FOR FAMILY CARE PARTNERS

 

The Poise Project Statement on Systemic Racism and Generational Poverty

We are an Alexander technique focused nonprofit regionally centered in the Southeast, specifically in the Appalachian region of North Carolina and Tennessee on the ancestral land of the Anikituwagi, more commonly known as the Cherokee, the native people and original stewards of this land. We are acutely aware of the historical damage that slavery, systemic racism, exploitation, and attempts at forced assimilation of indigenous peoples, and the large scale neglect of human rights, health problems, and social needs that generational poverty have caused, and continue to cause, to people in our regional communities. We are committed to making the AT principles accessible across broad socioeconomic groups, to serve our local communities who have been traumatized by systemic racism and generational poverty, and to support those who are currently engaged in local protest and activism. We are committed to examining and addressing cultural assumptions about white body supremacy that are consciously, or unconsciously, embedded in our profession’s historical development, practice, and training. We actively seek guidance through input from members of our Southeastern community, and we join in the efforts of this historic movement - a Third Reconstruction for deep change in our region and in our country.

 

THE POISE PROJECT® is a 501c3 located in the United States, however contributions from individuals outside the US are very welcome. Please note that they are not considered charitable contributions outside the US, However, Alexander technique professionals may be able to deduct their contributions as professional marketing and promotion. Please check with your tax preparer. To donate to The Poise Project, please go to: https://www.thepoiseproect.org/donations